Reflexology, Indian Head Massage, Indian Head and Foot Massage, Nutrition, Flower Essences, Reiki, QiGong FOR MORE INFORMATION OR TO BOOK AN APPOINTMENT Reflexology Reflexology is a relaxing treatment that works well with orthodox medicine helping the body fight illness. It detoxifies the body by improving blood and lymph circulation, encouraging a sense of well being. Reflexology is gentle, beneficial and suitable for all ages from 1 to 101. Treatment takes about one hour. Indian Head Massage This massage therapy is applied to the upper back and shoulders, over the head and on to the face. It stimulates the energy pathways, called Meridians, clearing congestion and relieving tension. It is especially good for those people working at computers and can help reduce neck and shoulder problems which develop over a period of time. The treatment takes about thirty minutes and can be done with or without the use of essential oils. Consultation Reiki The founder of the Usui Reiki method, Dr Mikao Usui tells us that he experienced the Reiki power during a twenty-one day fasting retreat on Mount Kurama, Japan. From this Dr Usui created a system of healing which is handed down to all practitioners. Indian Head and Foot Massage This combination is ideal for those wishing to relax from head to toe. The head neck and shoulders are first massaged - then the feet are massaged, encouraging a flow of energy through the body, from head to feet. The whole treatment takes approximately 1 hour. Flower Essence Remedies Dr Edward Bach was one of the first people to introduce flower essences in the 1930's. Since then many more essences have become available. Limelight Flower Essences have been created locally in Surrey and are a powerful tool in assisting the body and mind to heal. The flower essences heal on an emotional level and are unique in their ability to address each person's individual needs; from stressed executive to busy mum, successful business person to bullied child. They can also be used on your pets very successfully. on a physical level through the warmth of the hands on a mental level by inducing a state of calm in a relaxing space on an emotional level through the flow of Reiki energy Heat, cold or sometimes a tingling may be felt during this time. The effects of Reiki go on long after the treatment finishes. QiGong The Chi is the vital energy contained in all living things and is the very core of our being. The Chi travels through pathways in the body, known as meridians and creates a unified flow of energy, linking tissues organs and brain, QiGong means the development of the body's energy circulation to both increase and control it. The classes are run on a 6 weekly basis - allowing the person time to become familiar with each move - at the end of the course moves will be fluid and rythamic inducing a deep sense of relaxation. Treatment The class runs for two hours and consists of slow, gentle repetitive movements that benefit the body while calming the mind. About Valerie Woolley Valerie is a practitioner who truly embraces the principle of holistic health and understands the need to treat the whole person. After first qualifying in Reflexology she then went on to study and incorporate further therapies into her practice enabling a more comprehensive approach to create whole health and wellbeing. Also qualified in Nutrition through the ION
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Indian Head Massage induces a state of calm and tranquility and promotes high levels of alertness and concentration. The therapy is particularly helpful in the following areas:
This one to one consultation lasts for one hour. A medical history is taken and present situations taken into account to include social, physical and emotional.
A treatment feels like a wonderful glowing radiance that flows through and around the whole person including body, emotions, mind and spirit. Creating many benefical effects, bringing relaxation and feelings of peace, security and wellbeing.